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ITV Calendar TV Feature and Filming
ITV Calendar Filming and VisitIn advance of their amazing 160-mile Yorkshire Wolds Way running challenge, P.A.U.L For Brain Recovery founder and CEO Paul Spence and long-time supporter Lee Thompson...
Hull City Council have commissioned a citywide violence reduction campaign for schools.
Over the coming months, local man and charity founder Paul Spence will deliver impactful talks to every secondary school pupil in years 7-10, and provide ten educational booklets to every primary...
One Step Leads to Thousands. 10th Anniversary of First Marathon
“I could never do what you do.” This is a phrase Paul Spence hears a lot. On the tenth anniversary of his first marathon, many who know Paul Spence now see a powerful, ambitious, capable man in...
Presenting ‘My Life Changing Journey’ to Nursing students at The University of Hull.
Presenting ‘My Life Changing Journey’ to Nursing students at The University of Hull.I recently had the pleasure of presenting to first-year nursing students at the University of Hull. This is the...
The Black Beacon Mountain Ultra 100 Miles
The Black Beacon Mountain Ultra 100 Miles This event is labelled as one of the world’s toughest marathons and now I know why!Following the successful completion of a 100 mile challenge previously,...
Communication is Key
In this blog, I will cover: • What is the meaning of ‘Communication is Key’? • My experience before and after brain injury • My advice for others What is the meaning of ‘Communication is Key’?...
Amazing Support from A-Foot Podiatrists
Recently, Sarah Venard invited me to A-Foot Podiatrists clinic based at Cecil Gardens supported living complex, Hawthorn Ave, Hull. Sarah is a HCPC reg’d Specialist Musculoskeletal Podiatrist who...
Paul Talks: A Voice For Change Across The Country
It’s been a great start to 2024 for P.A.U.L For Brain Recovery and Paul Talks. One area of growth has been public speaking in Secondary schools across the country. Locally, I’ve been delivering my...
Self-care after brain injury
In this “Self-Care after brain injury blog” I will cover ● What is self-care? ● My experiences of self-care pre/post brain injury. ● My advice to others. The World Health Organisation (WHO) defines...
Coping and Compensatory Strategies after Brain Injury
In this blog “Coping and compensatory strategies after brain injury” I will cover: ● What are coping & compensatory strategies? ● My experiences pre/post brain injury. ● My advice for others....