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The Black Beacon Mountain Ultra 100 Miles

The Black Beacon Mountain Ultra 100 Miles

The Black Beacon Mountain Ultra 100 Miles This event is labelled as one of the world’s toughest marathons and now I know why!Following the successful completion of a 100 mile challenge previously,...

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Communication is Key

Communication is Key

In this blog, I will cover: • What is the meaning of ‘Communication is Key’? • My experience before and after brain injury • My advice for others What is the meaning of ‘Communication is Key’?...

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Amazing Support from A-Foot Podiatrists

Amazing Support from A-Foot Podiatrists

Recently, Sarah Venard invited me to A-Foot Podiatrists clinic based at Cecil Gardens supported living complex, Hawthorn Ave, Hull. Sarah is a HCPC reg’d Specialist Musculoskeletal Podiatrist who...

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Self-care after brain injury

Self-care after brain injury

In this “Self-Care after brain injury blog” I will cover ● What is self-care? ● My experiences of self-care pre/post brain injury. ● My advice to others. The World Health Organisation (WHO) defines...

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Self-Identity after acquired brain injury

Self-Identity after acquired brain injury

In this “Self-Identity after acquired brain injury blog” I will cover: ● What is self-identity? ● My experiences of self-identity pre/post brain injury ● My advice to others. Self-identity is a...

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Mindset after brain injury

Mindset after brain injury

In this “Mindset after brain injury blog” I will cover: ● What is mindset? ● My experiences of mindset pre/post brain injury. ● My advice to others. Your mindset is your established set of beliefs,...

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Returning to work after brain injury

Returning to work after brain injury

In this “Returning to work after brain injury” blog I will cover: ● My work-life. ● My experiences of returning to work after brain injury. ● My advice for others. I was sixteen years old when I...

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Christmas With a Brain Injury

Christmas With a Brain Injury

Wherever you are during brain injury recovery, I send you a message that things can get better. Keep going and enjoy what you can at this special time of year!

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