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The Black Beacon Mountain Ultra 100 Miles
The Black Beacon Mountain Ultra 100 Miles This event is labelled as one of the world’s toughest marathons and now I know why!Following the successful completion of a 100 mile challenge previously,...
Communication is Key
In this blog, I will cover: • What is the meaning of ‘Communication is Key’? • My experience before and after brain injury • My advice for others What is the meaning of ‘Communication is Key’?...
Amazing Support from A-Foot Podiatrists
Recently, Sarah Venard invited me to A-Foot Podiatrists clinic based at Cecil Gardens supported living complex, Hawthorn Ave, Hull. Sarah is a HCPC reg’d Specialist Musculoskeletal Podiatrist who...
Paul Talks: A Voice For Change Across The Country
It’s been a great start to 2024 for P.A.U.L For Brain Recovery and Paul Talks. One area of growth has been public speaking in Secondary schools across the country. Locally, I’ve been delivering my...
Self-care after brain injury
In this “Self-Care after brain injury blog” I will cover ● What is self-care? ● My experiences of self-care pre/post brain injury. ● My advice to others. The World Health Organisation (WHO) defines...
Coping and Compensatory Strategies after Brain Injury
In this blog “Coping and compensatory strategies after brain injury” I will cover: ● What are coping & compensatory strategies? ● My experiences pre/post brain injury. ● My advice for others....
Self-Identity after acquired brain injury
In this “Self-Identity after acquired brain injury blog” I will cover: ● What is self-identity? ● My experiences of self-identity pre/post brain injury ● My advice to others. Self-identity is a...
Mindset after brain injury
In this “Mindset after brain injury blog” I will cover: ● What is mindset? ● My experiences of mindset pre/post brain injury. ● My advice to others. Your mindset is your established set of beliefs,...
Returning to work after brain injury
In this “Returning to work after brain injury” blog I will cover: ● My work-life. ● My experiences of returning to work after brain injury. ● My advice for others. I was sixteen years old when I...
Christmas With a Brain Injury
Wherever you are during brain injury recovery, I send you a message that things can get better. Keep going and enjoy what you can at this special time of year!