“I could never do what you do.” This is a phrase Paul Spence hears a lot. On the tenth anniversary of his first marathon, many who know Paul Spence now see a powerful, ambitious, capable man in control of his life and ambitions. His talks inspire people in health...
In this blog, I will cover: • What is the meaning of ‘Communication is Key’? • My experience before and after brain injury • My advice for others What is the meaning of ‘Communication is Key’? Communication is commonly defined as the exchange of information between...
Recently, Sarah Venard invited me to A-Foot Podiatrists clinic based at Cecil Gardens supported living complex, Hawthorn Ave, Hull. Sarah is a HCPC reg’d Specialist Musculoskeletal Podiatrist who has been practicing for over 10 years. Clients included elite sports...
It’s been a great start to 2024 for P.A.U.L For Brain Recovery and Paul Talks. One area of growth has been public speaking in Secondary schools across the country. Locally, I’ve been delivering my ‘One Punch Ruins Lives’ presentation to various schools with lots more...
In this “Self-Care after brain injury blog” I will cover ● What is self-care? ● My experiences of self-care pre/post brain injury. ● My advice to others. The World Health Organisation (WHO) defines self-care as “the ability of individuals, families and communities to...
In this blog “Coping and compensatory strategies after brain injury” I will cover: ● What are coping & compensatory strategies? ● My experiences pre/post brain injury. ● My advice for others. Coping strategies are an action, a series of actions, or a thought...
